KSA Practice Load Report

REPORT VIEW

2 WEEK CONDITIONING · TOTAL 32 MINBUILDING THE STANDARD

4 SESSION DEMO8 MIN

CONDITIONING INTENSITY INDEX

126+26 VS TARGET

TARGET = 100 · GPS load across four standards

KPI ACHIEVEMENT

4 / 4100%

Number of Catapult standards achieved

AVE SPEEDHSRHEE RATEALIVE

CATAPULT

PHYSICAL LOAD

THIS WEEK LAST WEEK

HEE RATE3.3reps/min · target >2.5

CATAPULT ALIVE2.15sec · lower is better

SPORTSCODE

SHAPE QUALITY

THIS LAST

ROCKET

HAMMER

ZERO CONNECTION

ARROW

EAGLE

SESSION RESULT

OUTCOME

THIS LAST

TURNOVER RATE17%↓ Lower is better

ROPPONGI POSITIVE71%↑ Higher is better

オレンジが今週、グレーが先週。高強度の中で品質が上がったかを比較します。 Orange shows this week; grey shows last week—compare whether execution quality improved under high intensity.

Canonicalセッションを読み込み中です…

AVERAGE SPEED--Team median · target >125 m/min

HIGH SPEED RUN--Team median · target >5.0%

HEE RATE--Team median · target >2.5 reps/min

CATAPULT ALIVE--Team median · target <2.5 sec

KPI ACHIEVEMENT☆☆☆☆4 conditioning standards

GOOD ALIVE SETUPS--

DEAD OR ALIVE TURNOVERS--

TURNOVER RATE--

CONDITIONING EXECUTION

SHAPE QUALITY × ROPPONGI POSITIVE

ROCKET QUALITY--No XML

HAMMER QUALITY--No XML

ZERO CONNECTION--Great Connected / Total

ARROW QUALITY--No XML

EAGLE QUALITY--No XML

ROPPONGI POSITIVE--No XML

高いインテンシティの中でShape QualityとZero Connectionを維持し、Roppongi RuckのPositiveを増やせたかを確認します。

4 WEEK TREND

CONDITIONING TREND

Intensity KPI Achievement

CONDITIONING INTENSITY INDEX

TARGET = 100 · Weekly average of four target-relative GPS standards

KPI ACHIEVEMENT

Weekly average of Catapult standards achieved · AVE SPEED / HSR / HEE RATE / ALIVE

Canonicalセッションの推移を表示します。

MINI UNIT / INDIVIDUAL

PLAYER COMPARISON

NO. 1–10
PROP

GREEN = TARGET ACHIEVED

NO.PLAYERAVE SPEED
>125HSR %
>5.0HEE RATE
>2.5ALIVE SEC
<2.5

CANONICAL DATA

GPS VALUES

PLAYER	AVE SPEED	HSR %	HEE RATE	ALIVE SEC	KPI